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5 Reasons you should choose all-natural yogurt

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5 Reasons you should choose all-natural yogurt

Choosing dairy products that are all-natural provides more nutrients, and all in all, is always a better choice.

      Grass-fed cow’s milk (that is used to make all-natural yogurt) contains 50% more Vitamin E than conventionally fed cow’s milk, making the yogurt healthy and ideal for a daily snack or meal replacement.

     Your body will thank you! All-natural yogurt is a blend of wholesome dairy and bacteria that is ideal for your body, low in lactose content and high in vitamins and minerals.

     According to a 2012 study, all-natural yogurt can guard against breast cancer because of Lactobacillus acidophilus, a probiotic bacteria extracted from all-natural yogurt such as SassyLassi’s yogurts.

     All natural yogurt is ideal for weight loss. Yogurt helps you reach your weight goals by slowly eliminating abdominal fat, the hardest fat to get rid of.

     All-natural yogurt even contains all nine essential amino acids. This makes it a great source of protein.